The Affirmation Routine For An Empowered Mindset
Includes:
1. The Mantras - Seven carefully crafted mantras to help you feel balanced, energized, focused, empowered, and connected to your innate self-worth.
2. The Journal Prompts - 21 self-reflection journal prompts (3 for each chakra) to shift your perspective about yourself and your lived experiences.
3. The Visual Exercise - Your subconscious mind is always receiving information so let’s re-enforce these new mantras with printable downloads for each affirmation! Print, cut out, and tape these affirmations in places you’ll be sure to see multiple times throughout the day.
4. The Audio Exercise - An easy to implement audio exercise to maximize your results.